Prevention: Identifying the Correct Timeframe

The Blind Spot in Preventative Medicine — and Why KYT Exists

In preventative health, there’s a strange gap forming between two extremes.

On one end, we have the quantified self — trackers, wearables, continuous glucose monitors, and fitness apps feeding us daily feedback loops on heart rate, sleep, exercise, and nutrition. On the other, we have the point of sickness — when medicine steps in with diagnostics, prescriptions, and procedures to treat disease that’s already taken hold.

And in between those two worlds — the middle zone where biology actually shifts from healthy to unhealthy — almost nothing exists.

That’s the hard part of the game. It’s not about counting steps or prescribing pills. It’s about understanding when acute inflammation becomes chronic — when the body’s alarm system stops turning off.

We can measure weight on a scale. We can track hours of sleep. But none of that tells us if the inflammatory pathways driving disease are quieting or accelerating beneath the surface.

That’s where KYT sits. We’re building the process to map and monitor how inflammation evolves — long before it manifests as a diagnosable condition. By tracking longitudinal molecular data and linking it to lifestyle and pharmacogenomic context, we help physicians and patients close the gap between everyday health tracking and chronic disease management.

Because prevention isn’t a snapshot. It’s a timeline. And without understanding where you are on that curve — biologically, not just behaviorally — you can’t truly know your truth.

Today is always the beginning.